Have you ever wondered where I went? Arrived … in Bali! In my first yoga class here, the Balinese yoga teacher started the meditation session in which she asked us participants to smile. And not just inside, but also outside. Something blocked in me only because I don’t even like a smile in photos … But then I realized how nice it is because I really like to smile and laugh – sometimes too loud and uninhibited. In the course of the meditation, she said that the smile was her own healing. Absolutely authentic and loving, she laughed a lot and carried out her yoga class full of joy and love for her participants. And I think she is absolutely right! It is your own smile that can heal and make you happy! Maybe you are grinning now that you have read this text or are you even laughing?
