A little everyday anecdote that I experienced on the way to Cologne on the train while I was writing … On the train and around me are a lot of people who talk loudly. My ideas for my article are in my head, the thoughts are coming and I want to write them down. How does that work while I try not to let the annoyed and almost continuously calling business man who tries to regulate his important business here in full train into my train of thought. Or the loud snorer, who makes his sounds very irregularly. I try to lovingly ignore the happily pissing and cackling seniors bunch … I have already taken a deep breath. And here, in full swing, I ask myself at this moment which action would be appropriate for me as a yoga teacher and coach? Accept, accept? Should I stop writing and continue writing another time? Or would it be an opportunity to immerse myself in deep meditation in order to be able to continue writing afterwards with complete freedom? Or should I deal with these noise canceling headphones again? The ones that are so expensive and that I would like so much… The ones that sneak into my train of thought as if by magic. I have to smile about my confused thoughts and myself. Consumption needs versus minimalism… The yoga path, my regular meditation practice and how far I sometimes think I am… And also what others think I am. I really have to laugh, what nonsense! How nice that I have so much growth potential in me! I’m pretty sure I will soon be sitting on the train with these headphones and enjoying the silence. When was the last time that reality caught up with you and you recognized new growth potential in yourself?