training

Systemic mindfulness coaching training with yoga elements

Are you ready to do something just for you and to realise your strengths in your own business?
Become part of a completely new coaching approach that integrates mindfulness, the systemic approach and yoga elements.

This training is for you if you have the need for your own personal development and/or professional change and would like to bring yourself as well as other people into more connection, joy of life and ease.

Coaching means working in a goal- and solution-focused way with methods that contribute to empowerment and positive change.
Systemic means that there is eye level between coach and coachee and that the solution lies in the coachee, so that the coach accompanies the coachee in a resource-oriented way and keeps the whole system in mind when it comes to change.
Mindfulness means always being aware of oneself in the here and now, feeling oneself and anchoring oneself in the moment.
Yoga elements include relaxation techniques, meditation, breathing techniques and also physical movements that include intuitive yoga, hatha yoga and yin yoga.

You want to work in trust, at eye level and resource-oriented with
clients in a trusting and resource-oriented way.
You know that your counterpart will find the solution and you do not orientate yourself towards rigid plans, but on the individual growth of your client.
You like to work with the whole
You are authentic and transparent, respectful and tolerant.
You are interested in solution-oriented thinking and not in poking around in the old past.

You have the courage to look at yourself and at the same time enjoy gaining a lot of practical experience.
You are interested in experiencing being in the here and now, feeling and accepting without judging, in dealing with yourself and with others.
You reject one-size-fits-all thinking for yourself and in coaching, instead you want to show yourself as you are and live your strengths.
Your wish is a premium training with max. 5 participants and live on Fuerte as well as live online, instead of doing an online video training with yourself only for you.

You are interested in a holistic approach to body and mind because you would miss something with “only yoga” or “only coaching”.
You want to learn how to support or enhance your coaching through certain elements of yoga.
You are open to experiencing meditation, breathing practice, relaxation techniques and physical yoga in many facets, as well as the mediation of these.
You either have little or no yoga experience or yoga means more to you than a stylish asana, but rather the path to connection with yourself as well as the dissolution of emotional obstacles up to traumas.

DATES:

Training structure:

4 Modules

1 Modul: 2 weeks in Fuerteventura
2& 3 Modul: Live-Online
4 Modul: 2 weeks in Fuerteventura

Training construction:

Theory on structure, methodology and subject areas
Self-awareness incl. the methods that are learned
Watch online live coaching and learn how to use methods
Carry out coaching sessions yourself, including preparation and follow-up in supervision
Learn to experience and lead yoga elements

training

Systemic mindfulness coaching training with yoga elements

DATES:

Training structure:

Training construction:

Included in training:

Excluded from training (for training in Fuerteventura):

Take the first step on your new path