Yoga & Coaching

I've wanted to try yoga for a while to do something about my lack of flexibility. So far, however, the Instagram esoteric has always kept me from trying it out. Not so with Hanna. Her open, happy nature and her sporty attitude to yoga convinced me to finally try it and I was thrilled. And with a short and well-managed start and end relaxation, you end up leaving more than just sweat on the mat (does that sound disgusting? :)). In short, it's now part of my weekly schedule.

I had heard a lot about yoga before I started the course with Hanna. I had tried one or the other course in the gym or sports club before, but the spark was never really over. Then a colleague recommended the yoga class at Hanna to me. And since yoga should do a lot of good in stress and illness, I wanted to try again. And what can I say, I definitely have not regretted it and have been enthusiastic about it for over a year now. The courses are varied and Hanna addresses each participant individually. With her friendly and warm nature, she welcomes every participant and there is a lot of laughter. For me yoga has become an important part of my life and Hanna really managed to strengthen this enthusiasm. I highly recommend her courses! And what can I say, since I started doing yoga, I haven't had a cold.

I wanted to try a new sport - and so Hanna's yoga class came out just right. This course is more than just a new sport. It is keeping the body and mind healthy. Hanna has always encouraged me to learn new things and to grow beyond myself. This course is like recharging your batteries with good friends.