New!!! Finally! Live yoga online! Strengthen your immune system in times of corona with yoga on the mat in your home with me! Overcome your own sluggishness, enjoy activity, stretching and relaxation! Book new courses, individual lessons, Yin Yoga Special! You can find the instructions on how to do this in the booking calendar under “Individuals”! Stay healthy and see you soon on the yoga mat!

Yoga & Coaching

In today's world, professional and private life are merging more and more, and performance is required in both areas today. Evidence shows that people who deal with themselves carefully in private life and 'take good care of themselves' are also those who can handle stress and constantly changing demands well at work.

Hanna Schumacher

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Take the first step towards relaxation