companies

YOGA, COACHING OR THE COMBINATION FOR COMPANIES IN THE ONLINE COURSE OR BY VIDEO

No action without goals. Motivation is the cornerstone for motivation, creativity, discipline and perseverance. And at the same time, it is closely linked to personal development, in order to keep cranking yourself up again and again in order not to stop.

BUSINESS YOGA:
RELAXED IN THE COMPANY OR IN THE HOME OFFICE

Live yoga online at the office chair or on the mat, because with business yoga.

  • train your physical coordination in order to be able to focus mentally again
  • become flexible, not only in the physical but also in the spiritual sense and change your perspective
  • you will find more inner peace and growth for more motivation and stability
  • strengthen and stretch your body to find the connection with the thoughtful brain and optimize your performance

BUSINESS YOGA MEETS SELF-MANAGEMENT (ZRMĀ®)

Bodywork combined with self-management as the basis for a healthy and productive life. In addition to the duty of care, an employer has the great challenge of keeping his employees efficient and long in the company.

In addition to good working conditions, a prerequisite for this is a satisfied environment, the sense in the task and the attractiveness of your own company, e.g. B. through modern company health management.

Your added value for the company

  • High performance and resilience through a healthy mind and body
  • Appreciation for employees by showing the employment of healthy and hard-working and employees
  • Increasing the attractiveness of the employer, in the sense of the withdrawal from the market

Your added value for the employees

  • Personal responsibility, because every employee can do something for himself
  • Time flexibility on site at the workplace, since I work online
  • The assumption of costs by the employer

DO YOU WANT TO BOOK A COURSE? CONTACT ME NOW.